Our Screen Plan Tool

Clearer expectations. Less daily negotiating.

You shouldn’t have to work out the screen rules again every afternoon. This tool helps your family agree a realistic plan for when screens fit into the day, how they’ll finish and what support comes next.

Your child or teenager has a voice in the plan, with opportunities to practise planning ahead, recognising their needs and sharing responsibility. You gain clearer expectations to refer back to, helping screen routines feel more predictable and leaving more room for rest, learning and family time.

Includes: a screen activity map, before-and-after support ideas, adaptable routine examples and a two-page family screen plan.

Digital PDF download.